Rachel Spain Yoga and Pilates

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Yoga Package- Swadhisthana the sacral chakra

£20.00 GBP

Deepen your yoga knowledge and find a consistent practice in the comfort of your own home at the times that work for you.

Monthly packages are designed to help you improve and progress your practice safely and effectively with a different theme each month to guide you on your journey to reaching your highest potential.

 Monthly packages include-

 Basic  package includes-

• 1 x Sattva Flow Class- 45mins

• 1 x Sattva Restorative Class-30mins

• 1 xMeditation- 15mins

• 1 x Kriya/Pranayama Set - 20mins

• 1 x Tutorial- 10mins

Deluxe package extras-click the drop down menu to select

• Health & Wellness Tip or Recipe of the Month

• Free access to Live Sattva Saturday Zoom Class

Super Deluxe extras- click the drop down menu to select

• dōTERRA essential oils 5ml rollerball to enhance the practice

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